David

David tracks his happiness every morning. You can help.

One score a day, in public.

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Overall happiness · latest
78%
0 pts vs last entry
calculated 7.8/10 from pillars + morning signals — shown as 78% · entry from 11.9
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Happiness over time
50%60%70%80%90%77%27.874%68%29.878%71%31.877%76%2.982%73%4.982%79%6.976%79%8.975%78%10.978%11.9
How the score is built
80% pillars · 20% signals
Kids ×410.0
Work ×3▲ +0.17.5
Me ×30.27.8
Relationships ×37.3
Admin ×1▲ +0.49.0
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Morning signals
yesterday's discipline, answered in the morning
Energy level right now?8.0/10
Slept at least 6 hours?No
No screens after 7pm?Yes
No screens in the morning?Yes
Kept the eating window?No
No snacks after 7pm?Yes
No caffeine after 2pm?Yes
Did you work out?No
Yesterday’s on time arrival7.0/10
No snacks yesterday?Yes
Delivered on everything I promised?No
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History
last 10 days, then weekly
11.9
±078%
10.9
+478%
9.9
-475%
8.9
+379%
7.9
-276%
6.9
-379%
5.9
+882%
4.9
-873%
3.9
+682%
2.9
+276%
Earlier, by week
31.86.92 days · 71%77%
-374%
24.830.87 days · 68%82%
-177%
17.823.87 days · 71%85%
±078%
10.816.87 days · 69%85%
+677%
3.89.84 days · 64%79%
-172%
27.72.84 days · 70%79%
±073%
20.726.71 day · 74%74%
74%
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The exact score recipe

The score is 80% pillars + 20% morning signals. Pillar weights: Work ×3, Kids ×4, Me ×3, Relationships ×3, Admin ×1.

What the AI is telling me
Solid day, weak follow-through

Today landed at 7.82, basically flat versus the 7.83 on 2026-09-10 and still above the 7-day low of 7.47. Kids was a perfect 10.0 and Admin was strong at 9.0, but Work at 7.5 and Relationships at 7.3 show there’s still room to tighten execution and connection. The biggest drag is not energy, which is decent at 8.0/10, but follow-through: you slept at least 6 hours was No, did you work out was No, kept the eating window was No, and delivered on everything I promised was No.

  • Make one promise and close it

    Pick the single most important work promise from today and finish it before adding anything else. Your own note says Selfcode is missing 'potkat se s Petrem' — either schedule that meeting now or send the message before noon.

  • Protect the rest of today’s energy

    You feel 8.0/10 energy but you didn’t sleep at least 6 hours, so don’t waste the good parts of the day. Keep the afternoon simple, avoid extra commitments, and use a short walk or light movement instead of trying to brute-force productivity.

  • Fix the weak relationship leak

    Relationships is 7.3, which is fine but not strong. Do one deliberate connection move today: a real check-in, a helpful action, or uninterrupted time with your wife or family before the day ends.

  • Stop breaking the eating plan

    Kept the eating window was No today, even though no snacks after 7pm was Yes and no snacks yesterday was Yes. Decide your eating window now and treat it like an appointment, not a suggestion.

Today's focus: Today, finish the most important promise first and do not start anything new until it is closed.

Where I struggle most

Pulled straight from my own data. If you know how to help with one, that's exactly what I'm hoping for.

2 ideas sent to David privately. Advisors' suggestions go straight to his morning check-in, not the public page.

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